Monday, August 22, 2011

MON WOD 29/8/2011


For Time
Run 800mtrs
30 Power Snatch 60kg(40kg)
Run 800 mtrs
Posted by at

2 comments:

  1. GregAugust 29, 2011 at 10:22 AM

    Terry 30kg 13.27
    Sue 16kg 13.35
    Sam 42.5kg 12.37
    Julie W 15kg 11.16 Rower
    Neil 40kg 14.28
    Dini 11.42 D/L 40kg

    ReplyDelete
  2. GregAugust 29, 2011 at 7:29 PM

    Edvard 11.53
    Kym 10.20
    Sean 10.22
    Jo 12.25
    Rob 11.57rxd
    Shelly 11.24
    Dave 15.36
    Nicky 12.45
    Koz 13.58
    Jacque 11.34
    Tara B 11.51
    Amy 15.28
    Pat 11.00
    Aaron 12.43
    Dee 12.02
    Jules 14.50
    Kyron 9.58
    Kyle 10.21

    ReplyDelete

Subscribe to: Post Comments (Atom)