Monday, August 1, 2011

TUES WOD 2/8/2011



Starting with 120 Burpee Points
Minus 1 Burpee for every rep of

3 Mins Max Handstand Pushup
2 Mins Max PullUps
1 Min Max Pushups

Eg; if your score is, 21 HSPU 30 Pullups and 15 Pushups you will have to do 54 Burpees to Finish
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1 comment:

  1. GregAugust 2, 2011 at 6:53 PM

    James
    Edvard
    Sue
    Sam
    Rob
    Rhonda
    Sean 13.20
    Blake 9.02
    Kym 12.08
    Kyle 9.17rxd
    Dee 12.22
    Jaq 13.11
    Tara 10.59
    Sine 12.54
    Pat 11.49
    Hales 11.54

    ReplyDelete

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