CrossFit Coolum Beach
Monday, August 22, 2011
SAT WOD /8/2011
For Time
50,40,30,20,10
Double Unders
Box Jumps 24 Inch(18Inch)
Sit Ups (Abb Mat)
2 comments:
Greg
August 27, 2011 at 12:47 PM
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Greg
August 27, 2011 at 10:54 PM
Sean
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Hales
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Jaq
ReplyDeleteJo
Sam
Sine
Sue
Dini
Tara B
Tara Mc
Sean
ReplyDeleteKym
Shell
Hales