Wednesday, August 17, 2011

THURS WOD 18/8/2011


5 Rnds Max HSPU

Rest then

10 Rnds for time
10 SDLHP 42.5kg(30kg)
10 Box Jumps 30 Inch(24Inch)

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5 comments:

  1. EdinaAugust 17, 2011 at 7:55 PM

    Did I cop an eyeful this morn'n!

    ReplyDelete
  2. TarabayukhinAugust 18, 2011 at 10:13 AM

    hahahahahahahah!!!!

    ReplyDelete
  3. GregAugust 18, 2011 at 8:45 PM

    Kyle 12.50 rxd
    Josh 15.13
    Sue 14.40
    Zac 11.14
    Sam 12.11 rxd

    ReplyDelete
  4. GregAugust 18, 2011 at 8:46 PM

    Rob 14.25 rxd
    Sean 10.42 rxd
    Kym 14.13rxd
    Nicky 14.13 rxd
    Tara B 12.59
    Amy 12.59
    Dave 13.18 rxd
    Josh 13.18 rxd

    ReplyDelete
  5. GregAugust 18, 2011 at 8:47 PM

    Hales 11.53 rxd
    Tara Mc 13.39 rxd
    Sine 18.01 (row 200m)
    Dini 13.35
    Tammy 15.31
    Mike 12.11 rxd

    ReplyDelete

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