Name Press Pullup AMRAP 10 minsEddie 30kg BW 5+10 Scaled downSue 20kg 8kg 8+10+9 3kg BallDan 40kg 16kg 7+1 rxd
Rob 6+10 rxd BW pullupChad 6+5 12kgKym 7+10+6 rxd BWShelly 6 rxd BWTrev 8+2 Sub KBS 24kg for wall ball
Julie 5+3 Rxd 3 BWDini 6+2 3 Orange Band Tommy 5+10 24kg Dave 6+10 16kg Jamie 6+10+3 24 kg 1x 32kg
Name Press Pullup AMRAP 10 mins
ReplyDeleteEddie 30kg BW 5+10 Scaled down
Sue 20kg 8kg 8+10+9 3kg Ball
Dan 40kg 16kg 7+1 rxd
Rob 6+10 rxd BW pullup
ReplyDeleteChad 6+5 12kg
Kym 7+10+6 rxd BW
Shelly 6 rxd BW
Trev 8+2 Sub KBS 24kg for wall ball
Julie 5+3 Rxd 3 BW
ReplyDeleteDini 6+2 3 Orange Band
Tommy 5+10 24kg
Dave 6+10 16kg
Jamie 6+10+3 24 kg 1x 32kg