Anna 10,10,10,10,8,10 Green Band Eddie 12,11,13,10,13 Green Band Sine 12,12,10,10,13,10,12 Full Pushup Tara 7,7,8,7,7,7,8 rxd Dan 11,8,6,8,7,5,5 rxd Dave 12,9,8,10,8,8 rxd Joe 12,9 Green band ...Still a Bit Crook :-(
Haley 9,8,8,7,7,6 rxd Tommy 10,11,11,10,10,10 rxd Jamie 13,8,10,9,9,9,7,8 rxd Julie 10,10,10,5,6,5 Blue band Luke 15,12,15,15,15,15,15 rxd Greg 30,25,25,25,21,15 rxd
Anna 10,10,10,10,8,10 Green Band
ReplyDeleteEddie 12,11,13,10,13 Green Band
Sine 12,12,10,10,13,10,12 Full Pushup
Tara 7,7,8,7,7,7,8 rxd
Dan 11,8,6,8,7,5,5 rxd
Dave 12,9,8,10,8,8 rxd
Joe 12,9 Green band ...Still a Bit Crook :-(
Haley 9,8,8,7,7,6 rxd
ReplyDeleteTommy 10,11,11,10,10,10 rxd
Jamie 13,8,10,9,9,9,7,8 rxd
Julie 10,10,10,5,6,5 Blue band
Luke 15,12,15,15,15,15,15 rxd
Greg 30,25,25,25,21,15 rxd
Shelly 21,17,15,15,12,10 Orange Band
ReplyDeleteKym 12,10,10,10,9,7 green band
Chad 12,8,6,5,7,7 rxd
Jackie 12,12,12,12,13,11,12 Orange Band
5 rounds for time of;
ReplyDelete400 metre run
15 towell pull-ups
10 ring dips
5 HSPU (only half way)
28:42