balls of steel
Anna 5 rounds 19 reps 30kgSue 9 Rounds 16 reps 21kgRhonda 8 rounds 7 Reps 16kgDan 9 rounds 3 Reps rxd
D/L 190kg PB it was easy did it twice!6 rounds 14 reps, figured out to late that stopping on the 6th rep saves energy, love this workout..
Greg 10+5 rxdDave 6+8 rxdAaron 5 30kg Kym 9 rxdJackie 8 rxdJasmine 5+14 25kg
Haley 8+19 rxdShelly 6+ 15kg Joe 9+7 rxdTommy 5+ 7rxd Luke 9+6 rxdSine 7+27 rxdDini 6+21 20kgTara 6+1135kg
i agree ramjet, i loved this one too
balls of steel
ReplyDeleteAnna 5 rounds 19 reps 30kg
ReplyDeleteSue 9 Rounds 16 reps 21kg
Rhonda 8 rounds 7 Reps 16kg
Dan 9 rounds 3 Reps rxd
D/L 190kg PB it was easy did it twice!
ReplyDelete6 rounds 14 reps, figured out to late that stopping on the 6th rep saves energy, love this workout..
Greg 10+5 rxd
ReplyDeleteDave 6+8 rxd
Aaron 5 30kg
Kym 9 rxd
Jackie 8 rxd
Jasmine 5+14 25kg
Haley 8+19 rxd
ReplyDeleteShelly 6+ 15kg
Joe 9+7 rxd
Tommy 5+ 7rxd
Luke 9+6 rxd
Sine 7+27 rxd
Dini 6+21 20kg
Tara 6+1135kg
i agree ramjet, i loved this one too
ReplyDelete