"LOOK BETTER IN THE NUDE CHALLANGE"

What is it ?

This is not a weight loss challenge, its about eating better, staying active , and body composition change. This may mean you need to put some weight on. This also levels the playing field out, usually in a comp like this it would be the person who loses the most weight. This is not always the best option as we have had clients who have done extremely well losing alot of weight then freaking out as this stopped and they put weight on. The person had leaned out and started to put on muscle. I am not interested in having people starve themselves to win.

How does it work?

The challenge will be 8 weeks long starting on 9/1/2012. $30 to enter. Friday night we will have a nutrition seminar 5.30pm for an hour so no 5.30pm class. You need to have your photo taken full body frontal, back and profile shot. We will also be taking body measurements at the beginning half way mark and at the end . This is to be done after the nutrition seminar or at a time arranged to suit. Men will be photographed in shorts women shorts and a sports bra.
At the end of the 8 weeks the photos will be taken again. All the participants will view the photos and measurements.Then a secret vote will take place. Best male and female will split the prize money, this is dependent on how many people enter. You may enter and not have you photo taken ( you just cannot win the money). You must also train 4 times per week minimum to be in the running.


NONE OF THE PHOTOS WILL BE DISPLAYED AT THE GYM, OR END UP ON THE WEBSITE WITHOUT YOUR PERMISSION