Sunday, January 8, 2012

TUES WOD 10/1/2012


5 Rounds For Time
50 Double Unders
10 Burpees
10 Ring Dips

3 comments:

  1. Brad 7.5kg - 16.52
    Terry 26.5kg - 16.52rxd
    Dan 16kg - 4rnds rxd
    Annie .5kg - 4+50+10+3
    Julie W 12.40
    Sue 13.18
    Jacque 15.57
    Rhonda 11.41

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  2. Pat 15.75kg - cut off rxd
    Sam 14.5kg - cut off rxd
    Tim BW - 18.21
    Sean 15kg - 18.49rxd
    Kym BW - 16.25kg
    Tara Mc 14.5kg - 20.05rxd
    Sine 8kg - 18.59rxd
    Tara B 5kg - 18.19
    Nicky 7.5kg - 14.51
    Haley 2.5kg - 16.17
    Shelly C BW - 16.05
    Rob 14.5kg - cut off rxd

    ReplyDelete
  3. Mike 50kg - 14.32rxd
    Kyle 37kg - 13.57rxd
    Dave 28kg - 20.17rxd
    Amy 1x green - 16.48
    Jules 1xBW - 20.00 cut off
    Shelly B green - 18.20
    Dini yellow - 17.17
    Tammy purple+yellow - 17.34

    ReplyDelete